So far I haven't made a lot of progress. After conversing with John I stopped trying to transfer over to the Snellen and just am working solely on the three cups holding it at a arms length distance and also trying out further distances. I have been going back and forth trying to srengthen the muscles.
I thought I had re-activated convergence and divergence and while I had, I had re-activated the focusing functions so this is what I have been working on. Recently I find that while diverging I get a spasm in my eyes and I think this is me on the verge of reaction of the focusing muscles. I am persevering and hopefully will be able to move on to strengthening soon.
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